Greetings from Oregon USA.
It is a day to celebrate and relax; if possible. There are so many people on social media posting pictures of themselves with family and friends doing activities such as camping, boating, river floating, going to concerts, parades, BBQs, participating in running events and just hanging out with others and enjoying each other's company.
You have woken up this morning with a beating heart and breathing lungs. Allow your mess to become someone else's message and grow in this time for the better.